"When I dare to be POWERFUL, to use my strength in the service of my vision, then it becomes less & less important whether I am afraid." -Audre Lorde

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Join me on The Steward Project podcast, a space to discuss the intersections of service, social justice, spirituality & self-care. Each one an important aspect for helpers, healers & change makers to stay healthy, happy, and effective in the work we do.

February 26, 2019

In this episode of The Steward Project Podcast, I'm getting real about burn-out.  It's a topic that is coming up a lot and there is growing awareness of what burn-out is and how it impacts us. However, there is a special flavor of burn-out experienced by those of us in...

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Podcast Episode 17: Guided Meditation on Expanding Our Container

June 17, 2019

In this episode of The Steward Project podcast, I'm offering something a little different.

This episode, I'm offering a guided meditation to help us ex...

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"Self-care is a radical act of self-preservation." -Audre Lorde

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© 2019 by Nicole Steward, MSW