© 2019 by Nicole Steward, MSW 

Podcast Episode 14: The Truth About Burn-Out

February 26, 2019

In this episode of The Steward Project Podcast, I'm getting real about burn-out.  It's a topic that is coming up a lot and there is growing awareness of what burn-out is and how it impacts us. However, there is a special flavor of burn-out experienced by those of us in the Helping, Healing, or Change-making fields.

 

Join me for this in-depth discussion on the classic signs/symptoms of burn-out, how burn-out impacts us, our work and the outcomes we hope to achieve, and what we can do about it.  I share my own 3 burn-outs (yes, there have been 3...) and what I've learned from each one.

 

A few things I highlight in this episode are:

What are your thoughts on burn-out?  Have you experienced on yet?  What has it taught you and what changes did you make? What's your self-care go-to? 

 

Thank you so much for listening to this episode and THANK YOU for subscribing to The Steward Project podcast!  Until next time...

 

XO

nicole

Share on Facebook
Share on Twitter
Please reload

Featured Posts

In this episode of The Steward Project podcast, I'm offering something a little different.

This episode, I'm offering a guided meditation to help us ex...

Podcast Episode 17: Guided Meditation on Expanding Our Container

June 17, 2019

1/10
Please reload

Recent Posts