Understanding Trauma: Theirs & Ours
It's important to understand what trauma is, how it impacts the brain, body & nervous system, and how it shows up in our lives. It's also important to have a few tools to help relieve the symptoms of trauma when they show up for us or for those we serve. We are currently experiencing a surge in awareness of the impacts of trauma. Mostly awareness in relation to how trauma impacts behavior or burn-out, and mostly in relation to "others" (youth, students, employees, etc.). R
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