Podcast Episode 15: Cultivating Compassion as an act of Radical Self-Care
In this episode of The Steward Project podcast, we're exploring the cultivation of compassion as an act of Radical self-care. Compassion is the foundation of a Radical Self-Care practice. Without self-compassion, we may not believe that we need or are worthy of the same care we give to others. We may feel that self-care is selfish or a luxury. But what we are seeing now is an epidemic of compassion fatigue and burn-out of helpers, healers and change-makers. If we want to
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