May - 2019

"When I dare to be POWERFUL, to use my strength in the service of my vision, then it becomes less & less important whether I am afraid." -Audre Lorde

Blog:

Join me on The Steward Project podcast, a space to discuss the intersections of service, social justice, spirituality & self-care. Each one an important aspect for helpers, healers & change makers to stay healthy, happy, and effective in the work we do.

Podcast Episode 16: Radical Self-Care Reality Check

In this episode of The Steward Project podcast, I'm going there. It's time for a Reality Check. I'm sharing the reasons we need to focus on Radical Self-Care and why I feel the time is NOW to prioritize this work. If we get right down to it...Helpers, Healers and Change-makers are DYING. Burn-Out, Vicarious Trauma, and Compassion Fatigue are literally killing us. Either by stressing us out, causing very real health issues, or by breaking our hearts resulting in suicide...