Podcast Episode 17: Guided Meditation on Expanding Our Container
In this episode of The Steward Project podcast, I'm offering something a little different. This episode, I'm offering a guided meditation to help us expand our containers in order to thrive in a challenging world as we do radical work. When I was in Mexico for my yoga retreat, I made sure to sneak down to the beach and record this guided meditation for you! This is one of my personal Radical Self-Care practices...whenever I'm in nature (whether it's the ocean, a lake, the re
