Podcast Episode 10: Permission to SLOW DOWN
In this episode of The Steward Project, I want to give you permission to SLOW DOWN. As helpers, healers, activists, and change-makers, we are exposed to a lot of oppression and injustice in the world. And we often run towards it in order to be of service to those suffering first-hand from these injustices. But sometimes, we have to slow down, pull away, and take some time for ourselves.
In this episode, I share that NO is a complete sentence and one we should use more often
Podcast Episode 9: Spiritual Bypass & Bullsh*t Manifesting
Spiritual Bypass is defined as, "the use of spiritual practices and beliefs to avoid dealing with our painful feelings, unresolved wounds, and developmental needs." As we start any spiritual journey, we must become aware of spiritual bypass and how that can impact our path. For some, coming across a teacher or "guru" who is engaging in spiritual bypass may cause them to pull away from spirituality altogether. I want you to avoid that by being fully aware. In this episode, I
